So what does the term “natural antibiotic” really mean? Well, it is used to describe plants, herbs, or other natural substances that display very strong antimicrobial properties (meaning they can help fight viral, bacterial, fungal, or even parasitic infections).

It’s important to know that these natural antibiotics have limitations and aren’t always the right solution. As with any infection, it’s highly important to talk to your physician and never self-diagnose and treat yourself.

While antibiotics do have their place in medicine, why not think about reaching for a natural solution when you can?

There are plenty of effective natural antibiotics which work great against common, non-life threatening infections. Here are 12 effective natural antibiotics that you’ve probably already got lying around your kitchen. The following list isn’t exhaustive and is in no particular order.